WHAT WE HELP WITH 

Relationship/Career/Family/Money​/Balance

/Health & Body​/Communication​

​​

🔹Emotional & Mental Health

• Anxiety & Panic

• Depression & Burnout

• Overthinking & Negative Self-Talk

• Low Confidence & Motivation

• Self-Worth & Identity Crisis

• Goal Paralysis & Lack of Direction

• Fear of Failure & Perfectionism

• Loneliness & Isolation

• Guilt, Shame & Forgiveness Work

🔹Stress & Trauma Recovery

• Childhood & Emotional Trauma

• Grief, Loss & Life Transitions

• Stress Management & Emotional Overload

• Healing from Toxic Relationships

• Anger & Emotional Regulation Issues

🔹Lifestyle, Relationships & Work

• Relationship Conflicts & Intimacy Issues

• Difficulty in Setting Boundaries

• Workplace Stress & Performance Pressure

• Procrastination & Productivity Blocks

• Addictions & Habit Breaking (smoking, unhealthy coping)

• Social Anxiety & Public Speaking Fear